Living

Living

Living is my word for the new year. Living is one of those words that is typically followed or preceded by other words or phrases. Although inspired by the subtitle of our upcoming book, Midlife, New Life: Living Consciously in Midlife and Beyond, many positive words...
Rituals and Routines

Rituals and Routines

Rituals was the theme for one of our recent conscious conversation circles on Zoom. Our conversation starter reminded us about the celebratory rituals we often associate with the religious ceremonies for weddings, births, and deaths, or ancient sacred ceremonies such...
Harmony

Harmony

Harmony is my word for the new year. The inspiration for selecting harmony as my word of the year has been the study of nonviolence with Michael Nagler, narrator of the film and author of the book The Third Harmony: Nonviolence and the New Story of Human Nature. I had...
Finding Your Voice

Finding Your Voice

Finding Your Voice was one of many themes we explored in our conversation circles this year. In these conversation circles, we discussed our physical voice, the outer voice we use for speaking, singing, and perhaps chanting; our inner voice, the internal monologue in...
Seeds of Consciousness

Seeds of Consciousness

Our conscious mind is small in comparison to our vast unconscious mind. This unconscious mind is part of what Thich Nhat Hanh referred to as store consciousness. Describing consciousness as like a house, Thich Nhat Hanh suggested that store consciousness is the...