by Dr. Paul Ward | Nov 21, 2025 | Blog, Midlife
I recently visited the Modern Elder Academy, the world’s first midlife wisdom school, in Santa Fe, New Mexico. Chip Conley is the inspirational founder of the Modern Elder Academy and wrote the foreword for our book, Midlife New Life, that he is holding in this...
by Dr. Paul Ward | Oct 23, 2025 | Blog, Consciousness
Conscious Leadership, Conscious Living, and now Conscious Aging embrace my professional and personal journey over the past quarter of a century. Revising my conscious living manifesto recently reminded me of the importance of living our values. A major milestone for...
by Dr. Paul Ward | Jun 9, 2025 | Blog, Conversation Circles
Reach Out, Connect is the theme for Loneliness Awareness Week 2025 and is about fostering empathy and building a more connected society. It’s a chance to reflect on our own relationships and consider how we can support others who may be feeling isolated. Inspired and...
by Dr. Paul Ward | Apr 5, 2025 | Blog, Mindfulness
Mindfulness teachers often refer to the power of the purposeful pause or a moment of mindfulness. David Steindl-Rast said, “Try pausing right before and right after undertaking a new action, even something simple like putting a key in a lock to open a door. Such...
by Dr. Paul Ward | Mar 7, 2025 | Blog, Conversation Circles
“Loneliness and isolation represent profound threats to our health and well-being.” So wrote U.S. surgeon general Vivek Murthy in his Advisory on the Healing Effects of Social Connection and Community. Loneliness and isolation can be detrimental to our mental,...
by Dr. Paul Ward | Feb 20, 2025 | Blog, Conscious Living, Sufficiency
Living consciously requires us to be increasingly conscious about our money: making it, saving it, managing it, spending it, and leaving it behind. Appreciating Money is the financial health chapter in our book, Midlife New Life: Living Consciously in Midlife and...
