Exploring

Exploring

During my recent visit to the Modern Elder Academy in Santa Fe, New Mexico, our cohort discussed the Exploratorium®, which is “a public learning laboratory where you can explore the world through science, art, and human perception.” Our continuing explorations...
Becoming a Mentern

Becoming a Mentern

I recently visited the Modern Elder Academy, the world’s first midlife wisdom school, in Santa Fe, New Mexico. Chip Conley is the inspirational founder of the Modern Elder Academy and wrote the foreword for our book, Midlife New Life, that he is holding in this...
Time to Connect and Reflect

Time to Connect and Reflect

Reach Out, Connect is the theme for Loneliness Awareness Week 2025 and is about fostering empathy and building a more connected society. It’s a chance to reflect on our own relationships and consider how we can support others who may be feeling isolated. Inspired and...
Moment of Mindfulness

Moment of Mindfulness

Mindfulness teachers often refer to the power of the purposeful pause or a moment of mindfulness. David Steindl-Rast said, “Try pausing right before and right after undertaking a new action, even something simple like putting a key in a lock to open a door. Such...
Our Loneliness Epidemic

Our Loneliness Epidemic

“Loneliness and isolation represent profound threats to our health and well-being.” So wrote U.S. surgeon general Vivek Murthy in his Advisory on the Healing Effects of Social Connection and Community. Loneliness and isolation can be detrimental to our mental,...