
Living
Living is my word for the new year. Living is one of those words that is typically followed or preceded by other words or phrases. Although inspired by the subtitle of our upcoming book, Midlife,...

Rituals and Routines
Rituals was the theme for one of our recent conscious conversation circles on Zoom. Our conversation starter reminded us about the celebratory rituals we often associate with the religious...

Harmony
Harmony is my word for the new year. The inspiration for selecting harmony as my word of the year has been the study of nonviolence with Michael Nagler, narrator of the film and author of the book...

Finding Your Voice
Finding Your Voice was one of many themes we explored in our conversation circles this year. In these conversation circles, we discussed our physical voice, the outer voice we use for speaking,...

Seeds of Consciousness
Our conscious mind is small in comparison to our vast unconscious mind. This unconscious mind is part of what Thich Nhat Hanh referred to as store consciousness. Describing consciousness as like a...

Hope
Hope is my word for the new year. I am sometimes weighed down by pessimistic perspectives on life’s challenges. This year I want to turn this pessimism around, going beyond simple optimism, to real...

Purpose Discovery Journey
Since my inventure in Tanzania in 2009, which was a walking safari adventure across the Serengeti combined with an inner journey of discovery, I have paid increasing attention to living...

Convening Conversations that Matter
We have become used to holding conversations on Zoom, Microsoft Teams, and other video conferencing platforms during the pandemic, but whether convening conversations that matter in person or via...

Surrender
Surrender is my word for the year 2021. Rather than new year’s resolutions which frequently get diluted within the first few days of January, I advocate setting clear intentions. Not so much...